Website:

https://sunsetcoasthypnotherapy.wordpress.com

Profile:

I specialise in helping adults with stress and anxiety, and also help them get rid of unwanted habits and unwanted excess weight. I provide an ethical, focused, professional, and confidential service. Whatever you wish to achieve, I can work together with you, using my knowledge and skills to create sessions specifically to help you achieve what you want.

Posts by SunsetCoastHypnotherapy:

• Mindful hypnotherapy – how to decrease your stress
• How to plan the future you want after COVID
• Beat insomnia – how to get a great night’s sleep
• How to use your brainpower to cut out fast foods
• Fast Food: Do You Really Need It?
• Why do people say ‘Being overweight isn’t that bad for you’?
• Sneaky ways to be successful at losing weight
• Do media reports make you stressed and anxious?
• How to look after your mental health post-lockdown
• Ditch your smoking habit
• Self-care – you’re worth it!
• Self-care – its easy!