I specialise in helping adults with stress and anxiety, and also help them get rid of unwanted habits and unwanted excess weight. I provide an ethical, focused, professional, and confidential service. Whatever you wish to achieve, I can work together with you, using my knowledge and skills to create sessions specifically to help you achieve what you want.
Posts by SunsetCoastHypnotherapy:
- Holiday season – enjoyment with less anxiety and stress!
- Feeling stressed? Strengthen your grit and resilience
- How to achieve a growth mindset
- Why self image is so important
- The top 10 personal reasons why people do not seek therapy
- How to succeed and conquer your inner critic
- How to help Obsessive Compulsive Disorder (OCD)
- What’s good about stopping Fast Food?
- Mindful hypnotherapy decreases stress
- Plan the future you want after COVID
- How to beat insomnia
- How to stop eating fast foods