Category: Pain

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The top 10 personal reasons why people do not seek therapy

You want therapy to succeed. That’s why you made the effort to attend , and are willing to discuss how your situation can improve. However, some factors can make it more likely that the therapy may fail, or not succeed as well as it it could. The good news is that they are all within your control.

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Online hypnosis – effective, and the way of the future!

Some people wonder how hypnotherapy works using computer software. After all, do you not need to be in the same room as the hypnotherapist to obtain therapy? This post explains the types of hypnotherapy that can be delivered online, and the advantages of the face-to-face online service.

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Is there any difference between hypnosis and meditation?

One of the most common questions that I am asked is “Are hypnosis and meditation the same thing?” This post offers definitions of both, lists some similarities and differences, plus offers guidance on how to choose between them.

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What’s the cause of dental anxiety?

Dental anxiety is a term used to mean fear in a setting where dental services are provided, e.g., before or during dental treatment. Learn the signs, symptoms, triggers and causes of dental anxiety.

Get ready for summer with 10% off hypnotherapy packages

To help us all get ready for Summer in sunny Perth, I am offering 10% off packages of 3 hypnotherapy sessions (first session to be booked before 13 November).

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Be optimistic – its powerful and good for you

Psychologist Martin Seligman is known as “the father of positive psychology”. He divides people into optimists and pessimists. Learn about the research behind this new interest in optimism, and strategies we can use to vastly improve our health.

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8 facts you need to know for perfect mind mastery

The conscious mind is responsible for thinking, decisions, and awareness of your environment. It interacts with the subconscious mind, which is like a memory vault containing memories, emotional reactions to past events, habits, and more.
This article covers information about the subconscious mind, a vital part of our body.

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6 reasons why therapy can fail, and how to avoid them!

When you start therapy, you want it to succeed. That is why you made the effort to attend therapy, and are willing to discuss how your situation can improve. This post covers factors can make therapy more likely to fail, or not succeed as well as it it could. The good news is that they are all within your control.

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Skypenosis – why is online hypnotherapy so convenient and effective?

This post explains how online hypnotherapy sessions work (they’re just as good as clinic sessions), plus some of the benefits of using online sessions.

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Conquer fear of needles and injections – part 2

This is part 2 of a two-part series on needle and injection phobia. It covers tips and tricks that you can use at the time of the injection to make it easier.

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Conquer fear of needles and injections – part 1

Unfortunately, for most of us, injections are largely unavoidable. We may need them for vaccinations, blood tests, surgery or dental surgery. This blogpost covers what to do in advance of the injection to make it easier for you.

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How to choose a reputable hypnotherapist

Keen to use hypnotherapy to assist with an unwanted habit or issue in your life? Hypnotherapy in Australia is largely unregulated, and that means that anyone can call themselves a hypnotherapist. This blogpost provides some tips on how you can choose a reputable practitioner.