Hypnosis recordings for relaxation, restful sleep, confidence, positivity, and sugar and chocolate addiction are available.

woman listening on headphones

Each recording is available with or without music, and is approximately 25 minutes in length. The music is a gentle theta rhythm, which encourages the listener to relax.


  • MP3 recording (sent via email) $9.99
  • CD postage and materials (includes multiple tracks on the same CD) – $5.00
  • 30-day money-back promise: If you do not feel that your recording is of benefit to you, please contact me at lisa@sunsetcoasthypnotherapy.com.au and we will refund the cost of your order (applies to single recording).

Please complete the form below, and I will contact you to arrange delivery.