Tag: hypnosis

How do you deal with stressful events?

We all experience stress in our daily lives. A recent survey estimated that 35% people in Australia suffer from stress. In the same survey, the majority of people felt that stress impacts their physical health (72% of respondents) and mental health (64% of respondents)(1). There are three main methods of dealing with stress, especially if it is due to a specific event :- Prevention … Read More How do you deal with stressful events?

What happens during a hypnotherapy appointment?

This explains the structure of a typical hypnotherapy consultation with us.