Tag: self-care


Self-care – its easy!

This is part 1 of a 2-part series on this topic. Beneficial habits like self-care often go by the wayside during stressful times. And many people have been finding the past few months stressful with e.g. working from home, maybe being temporarily stood down from their job, or having to change their exercise and social routines. It can be more difficult to focus on … Read More Self-care – its easy!